I’ve been a naughty boy..

I haven’t been acting my age as of late.
Last weekends adventure with the kids was ‘laser strike’

It’s similar to paintball, where we split into two teams and then start shooting each other.

All was well until I tried a few ‘commando’ moves which my knees didn’t appreciate. I ignored those warning twinges until too late.

At least I still have the instructions from a past visit to a physiotherapist, a knee support and DeepHeat.

Thats me out of action for a few days then. Such is life.

Did I have fun -Yes
Do I regret getting injured -Nah
(You dont know your limitations unless you exceed them occassionally)